Dry, dusty conditions and changing seasons can lead to sinus irritations and activate allergies. It’s easy to reach for an over-the-counter option to block histamines, but a simple, saline wash made with ingredients found in your own kitchen could help as well. Read this informative article from the National Institutes of Health about using saline nasal washes.
A saline nasal wash helps flush pollen, dust, and other debris from your nasal passages. It also helps remove excess mucus and adds moisture. Your nasal passages are open spaces behind your nose. Air passes through your nasal passages before entering your lungs. Nasal washes can help relieve […]
Click here to view original web page at www.nlm.nih.gov
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