Here is a list of healthy habits to keep in mind for women of all ages:

Pap smears – should start at the age of 21years old. You can begin seeing a Gynecologist whenever you need to if you have female concerns such as abnormal periods or needing contraception. Vaccines – HPV vaccine (9-26 years old) Flu vaccine ( every year 1 year old) Pneumonia vaccine all adults ≥65 years of age and in persons 19 to 64 years of age who have a condition that increases the risk of pneumococcal disease. Shingles Vaccine– most individuals who are 50 years