Suggestions for adjusting your diet
(HealthDay News) — Watching what you eat won’t completely prevent irritable
bowel flares, but it can help significantly.
The Crohn’s and Colitis Foundation of America suggests:
Opting for smaller, more frequent meals.
Limiting fried, greasy foods.
Restricting dairy products.
Cutting back on high-fiber foods, such as nuts, popcorn, seeds and corn.
— Diana Kohnle
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