AHA: Is Coffee Good for You?

FRIDAY, Sept. 28, 2018 (American Heart Association) — At just a couple of calories a cup, good old black coffee packs quite a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases. Not that habitual coffee drinkers need convincing, but evidence of its health benefits stacks up quickly:…

AHA: Is Coffee Good for You?

FRIDAY, Sept. 28, 2018 (American Heart Association) — At just a couple of calories a cup, good old black coffee packs quite a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases. Not that habitual coffee drinkers need convincing, but evidence of its health benefits stacks up quickly:…

AHA: Is Coffee Good for You?

FRIDAY, Sept. 28, 2018 (American Heart Association) — At just a couple of calories a cup, good old black coffee packs quite a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases. Not that habitual coffee drinkers need convincing, but evidence of its health benefits stacks up quickly:…

Caffeine Not a Dieter's Friend

TUESDAY, July 31, 2018 (HealthDay News) — If you’re trying to control your weight, don’t look to caffeine for help. Caffeine is not an effective appetite suppressant or weight-loss aid, researchers report in a small, new study. The study involved 50 healthy adults, aged 18 to 50. The researchers found that after the volunteers drank…

Can Coffee Extend Your Life?

MONDAY, July 2, 2018 (HealthDay News) — Having a morning cup of java — and another and another — might prolong your life, a new study suggests. In fact, drinking lots of coffee was associated with a lower risk of early death, including among people who downed eight or more cups per day. And it’s…

Could Coffee Perk Up Your Heart Health?

WEDNESDAY, March 28, 2018 (HealthDay News) — Besides staying alert, coffee lovers who drink more than three cups of java a day may lower their risk for clogged arteries, a new Brazilian study suggests. Scientists surveyed more than 4,400 residents of Sao Paulo about their coffee-drinking habits, and correlated them with coronary artery calcium (CAC)…