AHA: 'Ideal' Heart Health Eludes More Americans

THURSDAY, May 17, 2018 (American Heart Association) — The percentage of Americans with ideal heart health — measured by scoring seven lifestyle and biological markers — declined over two decades, according to a study that found people who maintain higher health scores over time have less risk of cardiovascular disease and death. The research, published…

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Want to Give Your Memory a Boost?

THURSDAY, May 17, 2018 (HealthDay News) — Whether you’re studying for an important exam or learning a new language, there’s more proof that nonstop cramming sessions may not translate into the long-term memory retention you want. Memory is a complex process that requires time for the brain to absorb new information. One needed step is…

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