How Healthy Is Your Diet?

WEDNESDAY, June 13, 2018 (HealthDay News) — As Americans, we’re making some headway in our efforts to improve the quality of our diet, but we’re far from ideal levels. Research shows that healthier eating prevented over a million premature deaths in the 13-year period from 1999 to 2012, along with 8.6 percent fewer heart disease…

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Balanced Diet May Be Key to Cancer Survival

TUESDAY, June 12, 2018 (HealthDay News) — Eating a nutritionally balanced high-quality diet may lower a cancer patient’s risk of dying by as much as 65 percent, new research suggests. The finding that total diet, rather than specific nutritional components, can affect a cancer patient’s prognosis “was particularly surprising to us,” said the study’s lead…

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Health Tips for Summer Fun

TUESDAY, June 12, 2018 (HealthDay News) — Summertime means fun time, but you still need to follow some basic health and safety precautions. Dehydration is a common summer problem and often results in dizziness, dry mouth and lightheadedness. But it also can be more severe, according to Dr. Ravi Rao, a family medicine physician at…

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U.S. Obesity Rates Rising Again

TUESDAY, June 12, 2018 (HealthDay News) — After briefly leveling off, the U.S. obesity rate may be climbing again, according to a preliminary study. The rate had been rising for decades until it appeared to plateau in recent years. But, in the new study, researchers found that the trend may have been short-lived. And if…

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Are Your Meds Making You Depressed?

TUESDAY, June 12, 2018 (HealthDay News) — Drugs taken by more than one-third of U.S. adults have depression as a possible side effect, a new study reveals. These medications include blood pressure drugs called beta-blockers, hormonal contraceptives and pain medications, researchers said. And they’re used by 37 percent of Americans, according to the study of…

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