Sleep Better, Lose Weight?

WEDNESDAY, Jan. 17, 2018 (HealthDay News) — Sleeplessness could cost you when it’s time to stand on your bathroom scale, a new British study suggests. People plagued by insomnia who began sleeping more cut the amount of sugary foods they tended to eat, an experiment at King’s College London revealed. U.S. experts said the findings…

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Sleep Better, Lose Weight?

WEDNESDAY, Jan. 17, 2018 (HealthDay News) — Sleeplessness could cost you when it’s time to stand on your bathroom scale, a new British study suggests. People plagued by insomnia who began sleeping more cut the amount of sugary foods they tended to eat, an experiment at King’s College London revealed. U.S. experts said the findings…

Details