How to Sit Less, Move More

TUESDAY, Jan. 23, 2018 (HealthDay News) — Even if you’re parked in front of a computer during the day, new research suggests that some simple changes can offset the health damage of all that sitting. “Even if we exercise regularly, most of us sit or recline for an average of 11 hours a day,” said…

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Is Obesity 'Contagious'?

TUESDAY, Jan. 23, 2018 (HealthDay News) — Living in a neighborhood with a high rate of obesity might raise the odds that you and your children will become plus-sized, too. That’s according to a new study involving more than 1,500 U.S. Army families. The researchers say their findings may help explain why high obesity rates…

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