Some Great 50-Calorie Food Choices

MONDAY, May 28, 2018 (HealthDay News) — Tired of munching on carrot and celery sticks to stay on the diet track when your stomach starts growling? There are many options for nutritious and filling foods that contain just 50 calories. And yes, you’ll get the most bang for your calorie buck with vegetables, but there…

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Healthy Eating May Protect Her Hearing

MONDAY, May 28, 2018 (HealthDay News) — A healthy diet may reduce a woman’s risk of hearing loss, a new study finds. “We observed that those following an overall healthy diet had a lower risk of moderate or worse hearing loss,” said study first author Dr. Sharon Curhan, of Brigham and Women’s Hospital in Boston.…

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Expert Pointers for Avoiding Basketball Injuries

SUNDAY, May 27, 2018 (HealthDay News) — Basketball provides a great full-body workout. But there are steps you should take to reduce your risk of knee, ankle and foot injuries, an orthopedic specialist says. In 2016, more than 60,500 people were treated for basketball-related foot injuries in U.S. emergency departments, doctors’ offices and clinics. More…

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How to Do a Self-Check for Skin Cancer

SATURDAY, May 26, 2018 (HealthDay News) — Learning how to do a skin self-exam could save your life. “Skin cancer is one of the few cancers you can see with the naked eye,” said Dr. Ali Hendi, an assistant clinical professor of dermatology at Georgetown University Medical Center in Washington, D.C. “Yet sadly, many people…

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