Is Gluten-Free Such a Good Idea?

FRIDAY, Sept. 29, 2017 (HealthDay News) — Gluten-free diets are increasingly popular but not a good idea for everyone, doctors say. Gluten is a type of protein found in grains such as wheat, rye and barley. Only people with conditions that require them to avoid gluten — such as celiac disease or gluten sensitivity —…

Can You ‘Om’ Your Way to a Healthy Heart?

THURSDAY, Sept. 28, 2017 (HealthDay News) — Meditation may help reduce some risk factors for heart disease, according to a new statement from the American Heart Association. The statement, released Thursday, also noted that a healthy lifestyle and medicines to control high blood pressure, high cholesterol and other heart threats are the most effective ways…