You can’t change the natural aging process. Over time, your skin becomes thinner and drier. But by making some changes you can influence premature aging that’s affected by lifestyle choices and the environment.
Some tips we recommend following to avoid your skin aging prematurely:
Wear sunscreen. Everyone who can wear sunscreen should. Choose a “broad spectrum” sunscreen that protects against the sun’s UVA and UVB (ultraviolet) rays. Use a sunscreen with an SPF (Sun Protection Factor) between 30 and 50 for the best protection.
Stop smoking. Or if you don’t smoke, don’t start. Smoking speeds up how fast the skin ages,
This post was originally published on here.